Chocolate covered almonds, peanut butter sandwiches, and M & M’s are a few of my favourite things to eat! For me, going a day without peanuts, tree nuts, or almonds was as rare as a black swan. I have been very lucky in my life to have no food allergies. On top of that, my family and my closest friends are also allergy-free. Needless to say, you can imagine how much my life flipped the moment I found out my major crush (who is now my boyfriend) informed me of his life-threatening allergy to peanuts and tree nuts. This was also a relief for me, as I understood why we didn’t share a kiss after our first date.
The first time we kissed, and several times after, I noticed a trend. The question “have you consumed any nuts today?” along with an interrogation of my diet, was something I quickly got accustomed to. I’ve never been questioned before kissing someone, so that was a totally new experience for me. Talk about feeling pressured! This wasn’t a typical question that had a range of answers, it was either yes or no. I had to be 100% sure or else my boyfriend’s life was at stake. I became very well acquainted with ingredient labels on all products. This helped me to feel confident to ensure I was nut-free and kissable on days when I was visiting my boyfriend.
I began making a list of personal items that may contain peanuts and tree nuts, or could have been contaminated at some point (with the amount of peanuts and tree nuts in my life, you can imagine how long this list was). If there’s one thing my friends know about me, it’s that I love my chap stick. In all honesty, I use it hourly! So I chose to assume all previously used one were contaminated and bought new ones. I then marked the new ones with permanent marker to indicate that they were nut-free and safe from cross-contamination. As I used my old personal items that potentially came into contact with nuts, I eventually replaced them with nut-free products that would be safe around my boyfriend. After all, if things go well with this guy, my future will be surrounded by a nut-free environment so I might as well get used to that sooner rather than later.
I currently live at home and figured it would be important for my parents to be informed of my boyfriend’s food allergies. To help my parents have a better understanding, I named a couple of examples of tree nuts such as hazelnuts, walnuts, and almonds. It was a good thing I did, as my dad later questioned me about almonds. This gave me an opportunity to educate my parents further and since I had their attention, I brought up the topic of cross-contamination, such as clean nut-free counter tops when my boyfriend is visiting. My parents were put to the test over the holidays when they invited him over for Christmas dinner.
I made sure I went over the ingredients with my parents to certify everything was nut-free and I reminded my parents to stay away from items such as previously opened butters that could have been contaminated. I am happy to say that the dinner was delicious, and my boyfriend was able to enjoy an allergen-free turkey dinner.
I thought the holidays was a big test, but that was nothing compared to the vegan pot luck get together my friends and I choose to organize. Vegan dinners tend to contain a lot of tree nuts due to their high protein content. As mentioned earlier, none of my close friends have any food allergies. During the planning phase, my friends and I went over who was making what dish. To tone down the anxiety my boyfriend may feel that night, I picked a main dish so the both of us could be confident knowing there is at least one thing we could eat, after all, kisses were on the line and going an entire day with my boyfriend and not being allowed to kiss him, seemed torturous! Next, I became the nut police, or at least that’s what my friends called me. I made sure each person was aware of the extent of my boyfriend’s allergy to peanuts and tree nuts. A couple days before the big day, I started giving some tips on reading labels, and foods/areas to avoid (such as pre-made salads) at the grocery store. I reminded my friends to pay close attention to their ingredients, and if they made a mistake, and accidentally contaminated their meal with nuts, to be aware of that so that I could inform my boyfriend of which foods to avoid. Not only was my boyfriend able to feel relaxed during our get together, but my friends also chose to support the new change in my life, and learned more about accommodating food allergies.
I had no idea the impact his food allergy would have on my life, but I found the transition to be much easier, especially when kisses are up for grabs.
– Cindy B