How Both of my Parents Contributed to Me Being Safe and Normal Growing Up with Food Allergies

Thanks to my parents, I didn’t feel much different from others despite growing up with a food allergy. I had to take on more of a responsibility and be more cautious than others, but I was lucky enough to live a safe and normal childhood with the support and guidance of my mom and dad. Here is a list of ways both of my parents contributed to me feeling safe and normal growing up with food allergies.

  1. They educated themselves, me and those around me:

My parents educated themselves through support groups such as TAEG (Toronto Anaphylaxis Education Group) to get the information and knowledge they needed to make sure I was living safely despite the dangers of my allergy. After educating themselves through their attendance at informational meetings on allergies, they passed on their new knowledge and taught me how to be responsible, cautious, and vocal about my allergies. I was very lucky to have such an amazing support system. Not only did they educate me, but they also made sure to educate those around me including my friends, my teachers, and my extended family. My allergies made me feel special in a positive way rather than in a negative way. My family and friends set safe food aside for me and always took the time to make sure I never felt left out.

  1. Safety at school:

My mother was extremely involved at my elementary school through volunteering and participating in council meetings. She helped plan events like school fairs to make sure they were allergy safe and inclusive of all allergic students and family members. She also helped organize hot lunches that were allergy safe. In addition, my mom always volunteered to be a parent organizer and supervisor on my school trips to ensure I could attend and be safe on trips to the zoo and museums, and so I wouldn’t miss out on the fun opportunity with classmates.

  1. Safety at birthday parties:

My mom attended all birthday parties that I was invited to. She would talk to the parents to see where they got the pizza, snacks, and cake. She was there to read all ingredients and to make sure I would be safe while having fun and enjoying time with my friends or family. If I couldn’t have the cake at a birthday party, my mom was always prepared and one step ahead as she always had a safe snack packed for me to enjoy at cake time.

  1. Safety at restaurants:

Growing up my parents communicated my allergies for me. At restaurants, they showed me how to communicate my allergies to the wait staff, manager, and chef. They also taught me how to look through the menu to find the safest option. When I was older, they handed the task over to me and made sure I could practice explaining my allergies with the comfort of knowing they were there to help if needed.

Despite having food allergies, I felt like a normal kid while growing up. My parents enrolled me in numerous extra-curricular activities and allowed me to go on overnight trips without them. They helped me learn how to not allow my allergies to hold me back from doing anything or going anywhere, to communicate my allergies, and to live life to the fullest despite having food allergies. Thanks mom and dad!

– Michelle D.

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