Note: These recommendations apply only to the EpiPen® brand of auto-injector and are not substitutions for learning how to use one from a qualified professional.
Teaching your friends and family about how to use your auto-injector is essential when you are at-risk for Anaphylaxis. If you are ever in a situation where you are unable to administer your auto-injector on your own, it is important that whoever you are with knows how to help you. For that reason, I always make sure that people who I spend a lot of time with know about my allergies, where I keep my auto-injector, and what to do if I have an allergic reaction.
When I teach someone about using an auto-injector, I take it out and let the person hold it to ensure that they understand visually. I personally use the auto-injector and try to keep my instructions as simple as possible using two steps:
1. Hold the auto-injector with the orange tip pointing downwards and remove the blue safety cap by pulling it straight off.
2. Firmly push the orange tip of the pen into the middle of the outside of the individuals thigh and hold for several seconds after hearing a click.
I always instruct the individual that the auto-injector can inject through pants and to immediately call 911 after using the auto-injector.
To ensure that the person understands, you can ask them to explain your instructions back to you. By teaching others about your auto-injector, both you and your friends can feel more comfortable about your allergies.