A Guide to A Safe Halloween: An Adult with Allergies

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Halloween is just around the corner (literally today actually) and that means a weekend of costumes, candy, and fun! Regardless of who you become for Halloween, you need to keep your allergies in mind to stay safe. Here are a few tips to have a safe and happy Halloween!

  1. Candy: In the last few years it has become much more manageable to find Halloween candy that is safe when you have allergies. Specifically when it comes to peanuts and nuts, many candy companies market their products with peanut/ nut-free symbols. There are still however many brands of treats that either contain nuts or may contain traces. Therefore its is very important to check the label every time. If a product does not have a label on the individual items, your safest option is to avoid it (just say no).
  1. Halloween Parties: Parties with friends can be a great way to spend your Halloween night. Talking to the host before the party can make your night easier by ensuring the environment will be safe for you. Bringing your own food can also make you feel more comfortable and take some worry away so you can have a relaxing night.
  1. Bars: If you’re making a trip to a bar for Halloween, keep in mind those ‘common sense’ rules of drinking. Knowing your limit is extra important when you have food allergies. When you loose control you can make decisions that you normally would not regarding consuming foods or beverages that may not be safe. When your at a bar, you have to be careful when ordering mixed drinks considering that various places will use different mixes (some of which may contain your allergens).

Regardless of where you go, always remember to bring your auto-injector with you. Halloween can be a blast as long as you remember to take care of yourself and your allergies. Happy Halloween!

Sara S.

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