Overcoming my Shyness about my Food Allergies

Growing up I was generally a very shy kid no matter what it came to. This became challenging when I developed my food allergies. When I was really young, my parents would do all the talking for me in regards to telling people about my allergies. I was always afraid to tell friends, teachers, and waiters about my food allergies, sometimes because people would have weird reactions, but mainly because I was just simply shy. This was something that I really had to overcome as I grew up since I could not always rely on my parents for help.

The abstract image of leaving of the person from problems in the modern world.

My parents slowly encouraged me to speak up for myself and as I got older, I overcame my shyness. Not only did this encouragement benefit me in terms of my food allergies, but having allergies also taught me to be more confident and to stand up for what I need in many other aspects of my life.

Another thing that I have learned, mainly in childhood, that has carried with me is that you cannot rely on others to protect you. When I was young with food allergies, wherever I went I was like a bubble child. All of my teachers, family, and friends’ parents knew about my allergies and were in a sense, paranoid about them. As I got older, that bubble quickly burst and I was on my own to look after myself. I had to be the one to say that I was uncomfortable with something. Again, this was challenging for me because of my shyness, but I was gradually able to overcome these challenges.

Because of my allergies, I have gained many life lessons that have applied to many aspects of my life beyond my health condition. As I continue to grow, I gain more confidence in myself and push beyond my shy tendencies.

– Sara S.

Portrait of cheerful young woman standing outside with her hands raised towards sky

 

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